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| NSW Health Factsheet | There are more than 4,000 chemicals in tobacco smoke. Nicotine, tar and carbon monoxide are well known. Nicotine is the addictive drug that keeps you coming back for more. |
Nicotine and other poisons |
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Last updated: 03 October 2007 What's in tobacco smoke?There are more than 4,000 chemicals in tobacco smoke. Nicotine, tar and carbon monoxide are well known. Nicotine is the addictive drug that keeps you coming back for more. Tar is the black, sticky substance that damages your lungs. Carbon monoxide is the gas that hitches a ride on your red blood cells and takes the place of some of the oxygen in your bloodstream. Some of the other chemicals found in cigarettes (and some of their other uses) are:
What is nicotine?Nicotine is a chemical substance found in tobacco leaves. Addiction to nicotine is what keeps you smoking. Nicotine is as addictive as heroin or cocaine. How does nicotine work?From the moment that you inhale tobacco smoke, it takes four seconds for the nicotine to reach your blood stream and about ten seconds to reach the brain. Once the nicotine has attached itself to special sites in the brain, many relaxing chemicals are released. But this effect only lasts for a short time and then the addicted smoker needs to 'top up' their nicotine. One of the reasons people continue to smoke is because they enjoy the effect of these relaxing chemicals being released by the brain. Why is nicotine a problem for health?The worst problem for health caused by nicotine is that it is so addictive. Most regular smokers would prefer not to smoke, and only continue because they are addicted to nicotine. Smoking tobacco accounts for the largest proportion of preventable illness and death in Australia. Immediate effects of nicotine on the body include increased heart rate and blood pressure and constriction of blood vessels. Over time, ingestion of nicotine from smoking combines with carbon monoxide to damage the lining of blood vessels and make blood platelets stickier. In combination these effects contribute to the development of heart disease. Although nicotine is among the most toxic and fast acting of all poisons, the dose from smoking is too low to cause acute poisoning (smoking poisons you slowly). However, there is a serious risk for children who ingest cigarettes and care should be taken with cigarettes and extinguished butts, which contain concentrated nicotine. Before developing a tolerance to nicotine, the smoker may experience mild effects of nicotine toxicity. The nicotine in nicotine replacement therapy (NRT) products, such as the patch, gum, lozenge, sublingual tablet or inhaler is safe if used according to the product directions (see Products to help you quit smoking). The average dose of nicotine from NRT is about one third to one half of that obtained from smoking. A person who is dependent on nicotine is extremely unlikely to experience any toxic effect from using NRT. How does your body get rid of nicotine?Most of the nicotine (80 per cent) is broken down in the liver. Nicotine is also filtered from the blood by the kidneys and removed in urine. What is tar and why is it a problem for health?The word 'tar' describes the particulate matter which, generated by burning tobacco, forms a component of cigarette smoke. Each particle is composed of a large variety of chemicals consisting mainly of nitrogen, oxygen, hydrogen, carbon dioxide, carbon monoxide, and a wide range of volatile compounds. In condensed form, tar is a sticky brown substance that is the main cause of lung and throat cancer in smokers. Tar can also cause unsightly yellow-brown stains on fingers and teeth. Some tar is exhaled, some is coughed up, and some is absorbed by the lungs, which can cause lung cells to die. Cigarette smoke damages the 'cilia' (fine hairs that line the upper airways to protect against infection). When cilia are damaged, tar can penetrate further into the lungs. What is carbon monoxide and why is it a problem fro health?Carbon monoxide is a poisonous gas that competes with oxygen in the blood. This is the same gas that is found in car exhaust fumes. Carbon monoxide binds to red blood cells, making it harder for the body to carry oxygen to the muscles and organs. In large quantities, carbon monoxide is rapidly fatal. Smokers can have up to 10 times the amount of carbon monoxide in their bloodstream than non-smokers.Heavy smokers may have the oxygen carrying ability of their blood cut by as much as 15%. Smoking in pregnancy can lead to a dramatic reduction in the amount of oxygen available to the developing baby. Other chemicals and additivesAs tobacco is not classified as a food or drug in Australia, there are no standards or controls on what may be used in the growing and production of tobacco, including additives and agricultural chemicals. Herbicides, insecticides, fungicides, fertilisers and other agricultural chemicals are routinely used in tobacco growing. Additives are added to cigarettes in the manufacturing
There are a number of problems with additives:
There is no such thing as a 'safer' cigarette or 'healthier' tobacco. All tobacco smoke is damaging to health. The best way to prevent exposure to the chemicals in tobacco smoke is to avoid exposure to tobacco smoke. Further Information
References1. US Department of Health and Human Services 1989, Reducing the Health Consequences of Smoking: 25 Years of progress, a Report of the Surgeon General, Rockville, Maryland: US Department of Health and Human Services, Public Health Service, Centers for Disease Control, Center for Chronic Disease Prevention and Health Promotion, Office on Smoking and Health, DHHS Publication No. (CDC) 89-8411. 2. USA Environmental Protection Agency 1992, Respiratory Health Effects Of Passive Smoking: Lung Cancer And Other Disorders, Office of Health and Environmental Assessment Office of Research and Development, US Environmental Protection Agency, Washington, DC. 3. Royal College of Physicians 2000, Nicotine Addiction in Britain, a Report of the Tobacco Advisory Group of the Royal College of Physicians, London. 4. US Department of Health and Human Services 1994, Preventing tobacco use among young people, a report of the Surgeon General, Atlanta Georgia: US Department of Health and Human Services, Public Health Service, Centers for Disease Control and Prevention, National Center for Chronic Disease Prevention, Office on Smoking and Health. 5. US Department of Health and Human Services 1988, The Health Consequences of Smoking: Nicotine Addiction, a Report of the US Surgeon General, Rockville, Maryland: US Department of Health and Human Services, Office on Smoking and Health. 6. Winstanley M, Woodward S, Walker N 1995, Tobacco in Australia, Facts and Issues 1995, Quit Victoria. 7. Benowitz NL 1991, Nicotine Replacement Therapy During Pregnancy, JAMA; 266: 3174-3177. 8. McKendree E, McNabb MD, Richard V et al 1982, Plasma nicotine levels produced by chewing nicotine gum, JAMA; 248:865-868. 9. Pharmacia Consumer Healthcare Australia, Product information 2001. 10. US Department of Health and Human Services 1981, The Health Consequences of Smoking: The Changing Cigarette, Rockville, Maryland: US Department of Health and Human Services, Public Health Service, Office on Smoking and Health. 11. US Department of Health and Human Services 1996, The FTC cigarette test method for determining tar, nicotine and carbon monoxide yields of US cigarettes, report of the NCI Expert Committee, Smoking and Tobacco Control Monograph 7, Bethesda, MA: US Department of Health and Human Services, Public Health Service, National Institutes of Health, NIH Publication No. 96-4028. 12. US Department of Health and Human Services 1983, The Health Consequences of Smoking: Cardiovascular Disease, a Report of the US Surgeon General, Rockville, Maryland: US Department of Health and Human Services, Office on Smoking and Health, Public Health Service, Department of Health Education and Welfare. 13. Rodrigo C 2000, The effects of cigarette smoking on anesthesia, Anesth Prog. Winter;47(4):143 50, Review. 14. Royal College of Physicians 1977, Smoking or Health, London, Pitman. 15. Commonwealth Department of Health 1982, Tobacco is specifically exempted from the Uniform Poisons Schedule, Standard as adopted by the National Health and Medical Research Council, 94th Session, October. 16. Chapman S 1992, Come to where the flavour is: additives and pesticide residue in cigarettes, Drug and Alcohol Review; 11: 3-6. 17. International Agency for Research on Cancer 1985, Tobacco smoking, IARC Monographs on the Evaluation of Carcinogenic Risk of Chemicals to Humans, Volume 38, World Health Organization. 18. Bates C, Jarvis M, Connolly G 1999, Tobacco Additives: cigarette engineering and nicotine addiction, London: Action on Smoking and Health. Related links
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| Further information - Public Health Units in NSW | |||||
| For more information please contact your doctor, local public health unit or community health centre - look under NSW Government at the front of the White Pages | |||||
| Metropolitan Areas | Location | Number | Rural Areas | Location | Number |
| Northern Sydney/Central Coast | Hornsby | 02 9477 9400 | Greater Southern | Goulburn | 02 4824 1837 |
| Gosford | 02 4349 4845 | Albury | 02 6080 8900 | ||
| South Eastern Sydney/Illawarra | Randwick | 02 9382 8333 | Greater Western | Broken Hill | 08 8080 1499 |
| Wollongong | 02 4221 6700 | Dubbo | 02 6841 5569 | ||
| Sydney South West | Camperdown | 02 9515 9420 | Bathurst | 02 6339 5601 | |
| Sydney West | Penrith | 02 4734 2022 | Hunter/New England | Newcastle | 02 4924 6477 |
| Parramatta | 02 9840 3603 | Tamworth | 02 6767 8630 | ||
| Justice Health Service | Matraville | 02 9311 2707 | North Coast | Port Macquarie | 02 6588 2750 |
| Lismore | 02 6620 7500 | ||||

