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    Incontinence Pelvic floor

    Pelvic floor muscles help to control bladder and bowel function. This brochure explains where the pelvic floor muscles are located in women, what causes them to weaken and how regular pelvic floor exercises can help strengthen them.

    Publication date: Oct 28th, 2013

    Last Reviewed Date: Oct 8th, 2019

    Organisation: The Continence Foundation of Australia

    Audience: General Public

    Tags: Women's Health, Pregnancy and Postnatal Care, Incontinence

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