Pregnancy and Alcohol - information you might not know about
Pregnancy and Alcohol brochure provides evidence-based information about the effects of drinking alcohol during pregnancy and while breastfeeding. This brochure is available in a range of languages.
Expecting a Baby
This brochure explains how women are at risk of bladder and bowel control problems during pregnancy and after childbirth. Find out if you are at risk and what you can do about strengthening weak pelvic floor muscles.
Incontinence Pelvic floor
Pelvic floor muscles help to control bladder and bowel function. This brochure explains where the pelvic floor muscles are located in women, what causes them to weaken and how regular pelvic floor exercises can help strengthen them.